Tag: mindfulness

• Finding Balance: A Moment for Oneself

  

  Finding moments for oneself amidst daily chaos is essential for balance. Seeking support and guidance aids in managing overwhelming tasks, ensuring mental and spiritual well-being.

  Tracey L. Bhattarai

  January 12, 2025

  General Poetry, Info Poem

  balance, General Poetry, life, lifestyle, mindfulness, thoughts, wicca

• A Mini Mindful Moment upon the rocks

  

  Imagine for a moment waves crashing upon a rocky beach,The salty air filling your lungs whilst pebbles massage your feet…Seagulls squark and kookaburras laugh from the trees nearby,’Tis a seraphic scene to envision ~ meditative and sweet…You find yourself a spot to sit and watch the waves a while,The cool of the smooth rocks can…

  Tracey L. Bhattarai

  January 10, 2025

  General Poetry, Mindful Moments

  General Poetry, life, lifestyle, mindfulness, reiki, relax, thoughts, wellbeing, wicca

• A Mini Mindful Moment Walking Along a Dam Bank

  

  Take a walk in your mind along a dam bank amongst the birdlife and other assorted creatures ’till sun sets…

  Tracey L. Bhattarai

  January 6, 2025

  Bush poetry, General Poetry, Mindful Moments, Nature

  Australia, Bush poetry, creative writing, General Poetry, life, lifestyle, mindfulness, relax, wicca

• A Mini Mindful Moment Upon Serene Sand

  

  Relax in a hammock, surrounded by natural beauty. As the mind drifts to a calming beach, the gentle breeze and vibrant birdlife enhancing the moment.

  Tracey L. Bhattarai

  January 5, 2025

  Bush poetry, General Poetry, Mindful Moments, Nature

  Australia, Bush poetry, creative writing, General Poetry, life, lifestyle, mindfulness, relax, wicca

• A Mini Mindful Moment: When The Water Flows

  

  Cleanse your thoughts a moment as Mother Nature washes the dust from a dried up creek and replenishes all around.

  Tracey L. Bhattarai

  December 30, 2024

  Bush poetry, General Poetry, Mindful Moments, Nature

  Australia, Bush poetry, creative writing, General Poetry, life, meditate, mindfulness, weather, wicca

• A Mini Mindful Moment Beneath a Gumtree

  

  A serene moment in a hammock chair beneath a blooming gumtree. The gentle breeze, delicate scents, and sounds of birds create a tranquil atmosphere, allowing the mind to escape daily chaos.

  Tracey L. Bhattarai

  December 29, 2024

  Bush poetry, General Poetry, Mindful Moments, Nature

  Australia, Bush poetry, creative writing, General Poetry, life, lifestyle, mindfulness, wicca

• A Mini Mindful Moment Caught in a Spring Shower

  

  Walking through a serene grove, immersed in nature’s beauty, one reflects on life. Suddenly, rain interrupts, symbolizing cleansing and renewal…

  Tracey L. Bhattarai

  December 6, 2024

  General Poetry, Mindful Moments, Nature

  creative writing, energetic cleanse, General Poetry, life, mindfulness, reiki, thoughts, universe, wicca

• A Mini Mindful Moment Upon A Bushwalk…

  

  This piece paints a vivid scene of a summer morning stroll along a bush track in the Outback. The warm atmosphere complemented by vibrant birdlife, including wrens and parrots, creating a sense of wonder.

  Tracey L. Bhattarai

  November 22, 2024

  Bush poetry, General Poetry, Mindful Moments, Nature

  Bush poetry, creative writing, General Poetry, life, mindfulness, thoughts, universe, wicca

• A Meditative Poetic Moment Finding the Light

  

  Ground into the earth and reach into the light as one follows a seed blooming into life!

  Tracey L. Bhattarai

  November 15, 2024

  General Poetry, meditate, Mindful Moments, Nature

  creative writing, General Poetry, grounding, life, meditate, mindfulness, plant cycle, universe, wicca

• A Mini Mindful Moment Upon a Breeze…

  

  Imagine in this moment; you’re standing in the outback,With it’s iconic red sandy dirt beneath your feet,‘Tis a warm dry afternoon in the springtime,And thus the scent of flowers is upon a light breeze, tangy ‘n’ sweet…As you listen to the breeze dance amongst the gum leaves,Its ocean like melody lulls you into its sway,Into…

  Tracey L. Bhattarai

  November 2, 2024

  Mindful Moments

  creative writing, General Poetry, life, meditate, mental health, mindfulness, wicca