When we’re feeling down and rather flat,
We may find ourselves turning to comforts that aren’t ideal,
For the ways we’re advised to deal with our lower moments,
Can seem to contradict that which our bodies and brains tend to feel…
As when we’re unable to see the light that’s hiding from this moments grasp,
We need to remember that like all moments this one too shall pass,
Though we may not want to acknowledge brighter times still exist,
’Tis only a first step out of the darkness of this hole we find ourselves stuck fast…
Though once we can see we’re just at the bottom of a metaphoric hole,
It is possible for our perspective to be adjusted into a different role,
For hastily clambering back into lighter happier times becomes the goal,
Despite being down here the result of polarity forcing things into balances toll…
And whilst there are times when we truely need others to throw us a rope,
Upon a cloudy day or three we can find a way to embark on an upwards slope,
To slowly find our own way out of the hole we find ourselves to be thrown,
Even if it requires a day to ourselves to eat cake and groan.
Thus when we’re ready for switchin’ the music back to upbeat and again rise our vibration higher,
Ready to realign with our core and traverse back into our life’s brighter light,
With a splash of energy work and a moment of meditation to ease our minds,
We can dive back in replenished/realigned/ ready to continue our marathons plight.
The Poetic Life 2.0 