Ever wake up in the morning with thoughts from the day before still weighing upon your mind?
They’re not thoughts of something you need to do or dreams you wish to create,
But memories and trivia irrelevant to your current moment and future,
Elements you wish you could release from your conscious mind’s debate…
They weigh you down both mentally and physically drain you too,
Thus releasing them to the void to transform into something more constructive,
’Tis ideal not just for you but it also allows them to become something anew,
As once released both gain the space for evolution rather than overloading ‘till both are reductive…
Hence the importance of energetically releasing all that serves your core self no purpose,
It can wear you down and wreak havoc on ones ability to even function far below the surface,
Festering away at one energetically like an item burning ‘till ashes in a furnace,
Rather than the perceived innocent random thought that simply leaves ones mind a near never ending circus.
Thus one need when a thought persistently arrises in ones conscious mind,
Take a moment to ponder its reason ~ is it useful? What support/lesson/healing could it be here to evoke?
If this is unanswerable then ’tis time to acknowledge the elements releasing and severing of its connection in kind,
Knowing if left too long irrelevant only to contraction both shall be energetically weakened ‘till broke.
Yet whilst knowing the importance of energetically releasing elements from ones mind,
’Tis in theory an ideal route allowing one to gain freedom and greater focus,
Often in the moment needed we tend to flail at how to effectively execute this process,
Or see these thoughts as normal and the methods release no more than unnecessary hocus-pocus…
The Poetic Life 2.0 