Posted in Mindful Moments, Poetry, Thought Provokers

A Poetic Moment Pondering Effective Release of Negative Emotions

Daily writing prompt
What strategies do you use to cope with negative feelings?
When one feels like life is against them,
And all their efforts are leaving them flailing,
A moment ’tis needed to release all they find to be building,
Before they’ve no viable option left other than upon an element bailing…

For once one’s shed their excessive overflow,
And channeled the remainder into fuelling their passion,
They may find they’ve an element of polar abundance,
To guide them to a way forwards along their paths style of fashion.

Yet a lot of us struggle to release the dense overwhelming build up,
Despite needing to much like storm clouds do rain,
Burying it deep within ’til it festers then consequently explodes,
Creating little other than unneeded chaos and unnecessary pain…

Thus why one need take their moment to release in a way less counterproductive,
To whatever one’s trying to manifest for it to be not so destructive,
Be your preference unloading to another’s supportive ear or cardio your style,
Honing ones outlet to align with oneself shall be what is ultimately best for you thus most conductive.