mindful activiies – The Poetic Life 2.0

A Poetic Moment Contemplating how Music can Enhances Ones Writing

Posted on July 26, 2025July 26, 2025 by Tracey L. Bhattarai

Daily writing prompt

What do you listen to while you work?

Coffee in hand, keyboard at the ready ~ music chosen to complement the piece intended,
Sounds sacred currents transforming ordinary moments into an inspirational ritual,
Guiding fingers across one’s keyboard as they reveal a creation entwining thought to physical,
In a way often unthought as ’tis nothing other than a seraphic moment habitual,
Awakening ones soul into energetic alignment with the rhythm of ones style of creation unique,
Opening then holding space for divine whispers of keyboards quiet tapping to flow in a way instinctual…

For while ever the melodic vibrations entice ones focus away from distraction,
Weaving their elemental beats thru the words you’re crafting into alignment,
’Tis impossible for them to stray too far into the realm of disconnected compaction,
Irrespective of their needing probably more than a lackadaisical touch of refinement,
With their ability to remind one of a weird style of alphabetised yet artistic abstraction,
Nonetheless the music brings ones mind a moment of meditative clarity ~ dissolving your consciouses confinement.

Thus the sound of ones choice of music to lucubrate to doesn’t just fill silences void,
It eradicates any walls of mental debris blocking creations manifestation centroid,
Allowing a perceived effortlessness to embrue into the flow of words onto ones page being deployed,
And the seraphic atmosphere shielding one from anything agitating that can spark one to annoyed,
So that ones original words bestow a special type of purity to subtly be energetically enjoyed,
Rather than a fiery polar variant that one would probably prefer destroyed…

Hence when one finds themselves next caught working between breath and beat,
With a melody motivating their memory to remind them of their divine ability to flow,
Vanish into the sound ~ just surrender ~ energetically align to it’s guidance through your vocational feat,
And you may happen to be surprised at what the combination of tune and your unique creativity can have in stow,
When entwined in an enchanting balance quintessentially forging away into reality ‘till complete,
Eventually manifesting beyond imagination courtesy of the rhythms hidden energetic hum in the undertow.

Click here for a deeper moment of alignment

Mindful Moments

A Poetically Mindful Moment Rejuvenating Your Spirit through The Watching of a Flame.

Posted on June 8, 2025 by Tracey L. Bhattarai

When one feels drained ~ quanked to the core thus needing to recharge their spirit,
Discovering a way that works perfectly for your whole being,
May be as simple as taking a moment to sit with a beverage in hand,
Whilst watching a flame flicker for a stilled moment though fleeting,
Irrespective it be with others around a campfire or watching a candles flame solo,
The effects of taking a deep breath by a flame ‘tis an act of self care many a soul find replenishing…

For when one’s struggling to concentrate the simple seraphic strategy of regularly watching a flame,
’Tis an enchanting mindful practice enhancing ones mental focus and stamina to endure,
Increasing in turn ones ability to concentrate on ones task at hand with greater cognitive game,
Allowing ones ability to lucubrate to evolve quintessentially far from the lackadaisical and obscure,
Though while in the moment it may be a polar outcome from one’s intentional replenishing aim,
Energetically recharging one’s being by a campfire’s flame is never a dull or wasted overture. 

Thus eventually with practise one can transform fireside moments into a mindful journeys path,
Incorporating it into one’s lifestyle as a wellness necessity for mental self care like many an empath,
As when one’s mind is clear ~ by the warmth of a flame we gain an element of clarity allowing us to be more present in the moment than walking a strath,
Free from the stresses and chaotic challenges of life’s ever continual and demanding wrath,
Whilst we bask in the deepening effects of a fires intense debris burning energetic bath,
‘Fore we return to our lives to endure once again as a glowing, replenished/restored being ready to face the aftermath.  

Eventually, the continued practise of watching a flame will bring one immense peace within,
Enhancing the more spiritual aspects of ones lifestyle through it’s meditative qualities once reaching a level of mastery,
Allowing one to reflect even deeper into themselves and life beyond through a new found focus’s spin,
Though not all shall deliberately endeavour such an outcome it may still have accidental elements align adequately,   
Cleansing and reconnecting one energetically to themselves and our planet each time they do opt to watch a flame therein,
However, the more one practises the stronger their abilities grow ~ ‘till they don’t even need a flame just their mind to undertake this rather thoroughly…  

Hence next time you find yourself entranced by the warmth of a fires flickering flame,
Allow yourself to just be and see the outcomes you personally get to obtain,
For unless you happen to get too close a flame can only energetically replenish and clear your path,
And watching anything in a mindful manner ’tis increasingly known to support the function of ones brain,
Thus do enjoy the seraphic peiskos and reap the quintessential affects from initial sparks ’til the coals glow and flames wane…

Click Here to adjourn to more seraphic mindful moments

Mindful Moments, Poetry, Thought Provokers

A Poetic Moment When Deep in the Bliss of Ones Favourite Tasks

Posted on March 7, 2025 by Tracey L. Bhattarai

Daily writing prompt

What activities do you lose yourself in?

View all responses

When we uncover that one thing we truly align with passionately,
Irrespective it be writing that perfectly poetic piece/wildlife photography or something else entirely,
One can lucubrate endlessly never noticing the time glimmering by for it seems to freeze,
Whilst enchantment takes its hold upon ones mind allowing one to near not ever be quanked,
‘Till comes the point what one’s creating ’tis ready enough for it’s launch preparation to be embanked…

For when one delves deep enough into a task that within aligns to one completely,
They can become as one ~ flowing through the processes involved with increasing ease,
Like when a writers fingers float over the keys of their beloved laptop effortlessly,
Or ink flowing onto a blank page filling it with immense amounts of words like ocean waves upon sand,
Seraphically ones task manifests swiftly through each quintessential element touched by ones hand.

Thus one is enabled through their chosen task to gain a level of meditative qualities like mental bliss,
In the moment they’re flowing through their favourite task in the quiet whilst nothings amiss,
Irrespective if ones method brings feelings of imposter syndrome and elements of ludiosis,
Ones seraphic state of mind when ones deep within crafting ones moment through their task ’tis what needs convey,
Holding the chaos of the world around you in eremition whilst one lucubrates in its near hypnotic sway…

‘Till eventually one finds a natural completion point for their moment ~ though far from reaching the end,
Returning to the world with everyone else emanating their new found bliss for others through auras one subconsciously sends,
Unknowingly bringing an element of balance to our world as it endeavours to adjust and mend,
From the chaos and disconnect created by those before ignorant of what their actions would bring,
Soothing through every blissful moment one creates especially when in sync thus flowing with a seraphic quiescence styling.

Adjourn to evolve your favourite task into something one can enjoy more often