Think of all those things you wish you could get done in each day,
That regardless how hard you try you cannot get to function the way they’re ‘supposed to’?
Whilst most have a lot ’tis not a case of ‘how to fit them in’ that this is about,
As there’s already plenty on that note in an abundance of variations to embrue,
From time management to habit support etc. the options are near endless,
But what to do with what we can’t fit in? That is what we shall be now pondering through.
For these tasks don’t just stay on to-do lists waiting their turn to be done,
They weigh on us energetically which if never released can eventually evolve into physical dramas,
Adding to our stresses and wearing away at our stamina to endure ‘till once easy things are no fun,
Slowly creating a plethora of mental/physical and energetic styles of traumas,
Which tends to grow deeper into ones being each unchecked moment once their unravelling has begun,
Until you’re needing others to care for you/an entire retreat to heal or worse all stuck in clothes like pyjamas…
However, like most things, there’s usually a simple way to tend to tasks yet completed,
So we may continue on with our high vibration strong and undefeated,
Through the process of releasing them ~ letting the energetic weight of them go as if deleted,
Which is rather super easy once mastered to be at any needed moment repeated,
Simply bring that you want to release into the forefront of your mind to be treated,
Ponder it’s weight like a rock that if held too long would make one rather depleted…
Then visualise the rock of said task being dissolved at the edges as if ’tis dropped in water and effervescent,
Fizzing and bubbling away from it’s outside to centre ’till fully dissolved,
Then closing your eyes if they’re not and imagining pouring the dissolved task down a drain is the next component,
‘Fore taking a few replenishing breaths to blow away any debris still unresolved,
And making like a tree with energetic visualised roots winding deep into earth as a grounding element,
Then returning to what you can in this next moment ~ a tad lighter knowing the weight of what you truely cannot do today is solved.
Now whilst at some point you may HAVE to do said thing you can’t fit in today,
With practise this technique shall effectively weaken it bearing a heavy load upon your mind,
Allowing you to stress about it only when it’s moment to be undertaken actually arises,
Rather than twisting you more than energetically into a horribly messy bind,
Thus making space for one to focus on the task they have to prioritise and do right now,
Even if it’s just making a mindful cup of tea, smiling to oneself and remembering to be kind.
The Poetic Life 2.0 